One of the Blogs in which I subscribe to is called, “on coming alive.” It includes stories and videos of individuals who have suffered or experienced loss. It is an amazing movement where people chose to stand up in the middle of tragedy. In the description of the site, the editors describe the site as having “stories of rising from the ashes and coming alive.”
We are each very different in our lives. I have found that one way for me to take some time for myself, to be healthy, and to “come alive” is through dance. Over the last month or so, I have been taking Ballroom dance lessons at Fred Astaire dance studios. I must say…at first I was nervous. Anyone who knows me can attest to my clumsiness with the ability to trip over invisible items.
Over the last few weeks we have worked on my strength, gracefulness, and overall posture. I feel more stable on my feet than ever, strong (often sore from dancing) and overall happier taking a small break in the day just for me. (I would recommend some personal care to everyone and anyone – it does wonders for the soul) I can proudly announce that I officially lost 10 pounds in just a few weeks and have moved out of the basic classes to the social foundations course.
I would like to thank my husband for being my inspiration to take ballroom, for my instructor who is always encouraging, and God for guiding me each day to enjoy life to the fullest!